Yoga for Diabetes Control in Bhubaneswar – Expert Guidance at Odisha Polyclinic
If you’re looking for a natural and effective way to manage diabetes, incorporating yoga for diabetes control in Bhubaneswar might be the answer.
At Odisha Polyclinic, located in Sundarpada, Bhubaneswar, we now offer specialized yoga classes designed for diabetic patients, guided by an experienced female yoga instructor who understands local needs and lifestyles.
With rising diabetes rates in Odisha, caused by sedentary habits, high-carb diets, and stress, combining yoga with medical care can significantly improve your health outcomes. That’s why Odisha Polyclinic is proud to be among the first clinics in the region to provide a structured yoga program tailored for diabetic care.
Why Yoga for Diabetes?
Practicing yoga regularly has been scientifically proven to:
Improve insulin sensitivity
Reduce stress and cortisol levels
Help in weight management for diabetes
Lower blood pressure and cholesterol
Improve digestion and pancreatic function
These benefits are especially relevant for people in Odisha, where traditional food patterns and climate can affect diabetes control.
What Makes Odisha Polyclinic the Best Place for Diabetes Yoga in Bhubaneswar?
At Odisha Polyclinic, we focus on personalized diabetes management, combining modern medicine with traditional wellness. Our morning yoga classes are specifically structured to benefit people with type 2 diabetes and those at risk. The yoga trainer provides step-by-step guidance in Odia and Hindi, making it easy to follow—no prior yoga experience required.
Class Details:
Time: 6:00 AM to 6:45 AM (Daily)
Location: Plot-119, Kapil Prasad, Azad Nagar, Sundarpada, Bhubaneswar
Contact: 9124508591 or 9437652737
Yoga Asanas for Diabetes You’ll Learn
Vajrasana – Aids digestion and can be done right after meals
Bhujangasana (Cobra Pose) – Stimulates the pancreas
Paschimottanasana – Improves circulation and stretches the spine
Dhanurasana – Helps internal organ function
Anulom Vilom & Bhramari – Relieves stress and improves focus
These poses are proven to regulate glucose levels and reduce the risk of complications from diabetes, including neuropathy, fatigue, and obesity.
Integrating Yoga with Holistic Diabetes Care
Alongside yoga, Odisha Polyclinic offers a full suite of diabetes care services—from blood sugar monitoring and medication management to diet planning and complication screening. Patients also benefit from education in Odia and Hindi on how lifestyle choices affect blood sugar, especially during festivals and high-stress periods.
Begin Your Yoga Journey for Diabetes Today
If you're searching for diabetes yoga classes near me in Bhubaneswar, Odisha Polyclinic is your trusted partner. We combine medical expertise with the healing power of yoga to help you lead a healthier, more balanced life.
Join us every morning for a guided, therapeutic yoga session that supports your journey to stable sugar levels and better well-being.
Odisha Polyclinic – Leading the Way in Holistic Diabetes Care in Bhubaneswar
For more details or to book your spot in our yoga classes, call 9124508591 or 9437652737.